EMPOWERED WOMEN for health

with Jacinta Callaghan & Cherie Harding

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What women want! (and need)

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It’s not about the sex!

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What garbage are we passing on to our sons and daughters?

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Is your Emotional health affecting your physical health?

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How is my sleep, and what is it telling me?

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Explore daily and weekly strategies to decrease your cortisol levels efficiently!

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Hold on to that stress!!!

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Why do I need to go backward to go forward?

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Fatigue…it’s making me tired just thinking about it

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Emotional Freedom Technique (Tapping) for Weight Loss

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Acknowledgment of Country


Jacinta Callaghan & Cherie Harding acknowledge the Traditional Custodians of our nation and their connections to land, sea and community. We pay our respects to Elders past and present, and extend our respects to all Aboriginal and Torres Strait Islander people.

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