Menopause Symptoms… didn’t see those coming!
Ok, so your periods are heavy and you get a bit hot and sweaty at times and sometimes your sleep isn’t that good. It will pass soon. That’s what they tell us when we start mentioning menopause symptoms! Its not going to happen to me ….. OMG Eating my words!, There should not be any […]
Continue readingPilates Konnected – Paradise Point – Review by Jacinta Callaghan – Womens Nutritional Doctor
If you are considering trying Pilates, then Pilates Konnected at Paradise Point is the best place to start and learn reformer Pilates on the Gold Coast. So many positives to talk about – first of all is the ease of location and available. Located in the best part of Paradise Point, with easy parking and […]
Continue readingWhat is Nutrigenomics?
Nutrigenomics is a researched science based application of nutritional medicine to modify genetic expression. DNA testing will analyse which genetic SNP’s you have and as a result how the biochemistry of your body may be working less efficiently and to what degree. We can then establish where the other factors of your life and health […]
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