What is the Microbiome and why is it important to our health?
Our Microbiome largely impacts and determines our health. The microbiome is the term given to what you may more commonly know as, “gut flora”. It is made of 2 main classes of species, being Aerobes (that survive in oxygen) and Anaerobes (that die in the presence of Oxygen. Ideally the ratio of these would be: […]
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