Me/Who am I? I am a happy, secure, fun, positive, appreciative, loving, caring and confident woman. But not 18 months ago. For then I was ‘just’ me – self-conscious; low self-esteem, withdrawn, scared, lonely, sad, depressed, suicidal, and trapped. Eighteen months ago, I finally took a leap of faith, and left my relationship of 19

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Comes in many forms, from many … some we suspect, some we don’t. When we arrive at the place where we realise we have been deceived, from a trust level, a love level, a friendship level, soul level, you can find yourself surrounded by those that really don’t have your best interests at heart. This

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There are common behaviours in everyone that has Narcissistic Personality Disorder. Knowing them before getting into a new relationship can save you a lot of heartache. Lies Lies and more lies .. test this out. Ask a harmless question that you know the answer to and that you think they may lie about and watch

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There are many standard and common phrases used by those with Narcissistic Personality Disorder. Lots of “I” and “my” language, Hardly ever use “us” or “we” or “our”. They will actually tell you who they are by the accusations they make towards you and others. They will not likely ever apologize (that’s your job) and

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What are the signs of Narcissistic Personality Disorder? NPD In the beginning … It all seemingly begins like a normal love story, boy meets girl, it’s all chocolates and roses and compliments and it seems that you have met “the one”. In hindsight though, it quickly showed its unhealthy side. My story … It was

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EFT – Emotional Freedom Technique There is spring cleaning and then there is “life cleaning” and EFT – Emotional Freedom Technique is a powerful life cleaner. Have you ever wondered what is stopping you from what you logically know you can achieve and yet as hard as you try “some unconscious invisible block” seems to

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